Shoutout to my buddy Blake Paul for sharing this with me! Here’s a cool quick clip from softball player Jen Schroeder showing an easy fundamental drill for catchers. Emphasizing the importance of being strong in the stance, tracking the pitch, framing it, blocking it, etc., WITHOUT EVEN THROWING A SINGLE BALL, Jen is able to demonstrate how to teach and instill key elements of the position in a short period of time.
This example also goes to show how drills and activities need to be simplified to allow players to focus on consistent execution without having to memorize a complex set of instructions.